Navigating Solo Holidays for Maximum Joy Nov 24, 2020

Because of family traveling in from out of town and the fact that I am especially susceptible to this virus (immune compromised, immunosuppressed, and I have lung disease), I’m refraining from participating in the small gatherings that are happening....

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Asking for Help When Everyone Is Struggling Oct 06, 2020

With the weight of our collective and individual worlds, everyone is struggling in their own shape and form. Reaching out for others is incredibly important, but its hard to do that without feeling guilt due to the collective trauma and pain that eve...

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What’s it Like to Live with Lung Disease? Feb 04, 2020

It is estimated that chronic lung disease impacts more than 13% of the adult population in the United States.  That’s a serious chunk of us.  There are two broad types of lung disease, obstructive and restrictive.  Their names give away a lot about t...

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What About Race and Chronic Illness? Jan 21, 2020

I’m the only white kid in my family.  Understand, me saying that does not give me some kind of get-out-of-racism-free card, just a different lens on growing up white than the one you may have had.  Being the youngest in a family with two brown siblin...

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What are my Intentions for the New Year? Jan 07, 2020

So, part of being sick means that, for the most part I have let go of setting new year’s resolutions.  To be fair, resolutions were hit and miss in my world even before I got sick.  However, I love the opportunity we have as humans to turn the page –...

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What Have I Learned in 2019? Dec 31, 2019

Chronic illness means that I have different benchmarks for accomplishment in my life.  So, I don’t do the math in the same way I used to.  One thing that is different is that I don’t make resolutions in the new year.  Rather, I look back at the year ...

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