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Episode 291: Holidays Alone - Safety
What does it take to be alone at the holidays? What do you need to be emotionally safe at the holidays? Who can I check in with or can check in with me? How do you think ahead about physical safety? What things in your environment are hard to navigate? Planning ahead can make the difference between successfully and safely handling the time alone or not. Will you be alone at the holidays? What supports do you have in place? Listen to episodes 114-119 to learn about Surviving the Holidays with Others.