Today, 7/10 is Chronic Disease Awareness Day
7 of 10 deaths can be attributed to chronic disease – 7 in 10!
The CDC says that 6 in 10 of us have a chronic condition in 4 in 10 of us have two or more.
These are staggering statistics. Many of our conditions can be improved or prevented with lifestyle changes. We can shift our quality of life by: stop smoking, reducing alcohol, cleaning up our diet, getting better sleep, and exercising.
What are you committed to doing for your health?
Today is a great opportunity to initiate conversations and begin making changes to improve your health.
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