Episode 223: Cycles Of Life

How does disaster or chaos allow us to be born anew? Chronic illness has given me that gift. What precedes rebirth? Death. What am I ready to let go of? Is it time to stop saying "yes," and then resenting it? Do I mean for others in my household to help more with chores or meals? Am I ready to listen deeply to my needs? What has to die for my new self to be born? It's time to make a list.