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Episode 198: The Coronavirus/COVID - 19: Sources Of Input
Those of us who have sheltered in place for years because the world is a dirty place know a thing or two about how to socially isolate and stay sane. Over the coming days, I'll be sharing some of my best tips. The first is to be vigilant about your sources of input. When we are already feeling the collective weight of this strange circumstance, it is all the more important that our sources of input only lift us up. If it doesn't feed you and lighten your load, now is not the time for it. Now is the time for the Kindness Diaries. Do the things that feel gentle, good, eager, more open, and joyful. While we are being fed a steady diet of fear and uncertainty, your free time and entertainment do not need to add fuel to that fire.