Episode 196: The Coronavirus/COVID - 19: Spreading Fears
Here we are sheltering in place and socially isolating because of the pandemic.
How are you managing the anxiety?
Here are a few stories about friends and how the fear around the coronavirus is impacting them.
Keep going outside, be in nature, move your body.
What I'm realizing is that our collective anxiety is at a fever pitch.
What has been your experience?
Not wanting to diminish or belittle people's fear, but I want to address what is happening and be a place of peace, be a beacon of calm.
How can we tap into our collective wisdom and act out of our better selves not our compounding anxiety?
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