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Episode 164: How do You Manage Life With Lung Disease? Fear & Anxiety
Do you remember swimming a bit too fast? Do you know what it feels like to exert too hard and not get enough of a breath? These are a bit of the experience of lung disease. Being always short of air, unable to inflate my lungs can lead to feeling panic. Panting, burning, always hungry for more oxygen has caused me to become more anxious. When left alone, in the dark, trying to go to sleep, the fears began to consume me as I felt smothered.