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Episode 152: How do You Advocate with Chronic Illness? Self-worth
What is your orientation towards self-advocacy? What are the necessary skills for self-advocacy? What is it about being "other" that requires being an educator? If you don't believe you're worth it, you won't speak up on your own behalf. Knowing that I am enough is a foundation for self-advocacy. Be it affirmations, gratitude, a contemplative practice, or doing it to model it for your kids, whatever your access point, building self-worth is necessary. My value is not diminished or lessened by being a person with chronic illness.