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Episode 146: What are My New Year’s Intentions? Spirit Part 1
How can I seek joy like a heat-seeking missile? In the midst of carrying heavy burdens, I need support. Some of that support comes in the form of daily infusions of joy. Am I clear about what brings me joy? If not, I need to make these lists so that I have a place to turn when I am feeling most disheartened. Joy lightens my spirit in the midst of struggle. How can I make it easy to say "yes!" to joy?