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Episode 091: Chronic Illness And LTR, How To Prioritize
How do we navigate chronic illness and long-term relationships? If I am well enough to do *something,* how do I decide how to spend that time? My formula: prioritizing myself, prioritizing her, prioritizing others. What are the ways those can overlap and intertwine? How do I plan for this? By staying in the moment -- by avoiding my desire to disconnect, by checking in with body scan. I cannot capitalize on my good times if I'm always disassociating!