Episode 086: How Can I Accept My Chronic Illness? Acceptance And Grief

What if we cannot transform what we do not accept? I cannot change a behavior until I accept it. While illness is not a behavior, there are behaviors that further contribute to making it worse. What things CAN I change, to help improve my ability to heal? How does acceptance get bound up with grief? When we accept, we must acknowledge loss. These are some of the subjects I touch on in today's video.