Episode 085: How Can I Accept My Chronic Illness? Shifting Self - Talk
How does an adversarial relationship with my illness impact my self-talk?
When I believe, trust, and accept my diagnosis, what becomes possible?
How can I cheer on what my body IS capable of?
When I tune in to gratitude, I am building my parasympathetic nervous system.
These are the thoughts and questions I'm building on in today's episode.
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