Episode 084: How Can I Accept My Chronic Illness? Acceptance vs/Giving Up

If "that which we resist, persists," what implications does that have for my chronic illness? If I want to diminish my resistance to my illness, acceptance is the way home. How can I engage my parasympathetic nervous system? How can I partner with my illness? Acceptance is not the same thing as giving up. These are some of the themes and questions I explore in today's video episode.