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Episode 073: How Do You Cultivate A Rich Inner Life? Chapter 6
chronic illness,chronic disease,quality of life,wellness,self-care,autoimmune disease,immunosuppressed,chronic wellness,I am enough,chronic illness and marriage,chronic illness and relationships,chronic illness and quality of life,chronic illness and isolation,chronic illness and depression,chronic illness and an inner life,chronic illness and self-worth,chronic illness and inspiration,Chronic illness and the Artist's Way,chronic illness and creativity Today I'm wrapping up this series on cultivating an inner life. Do you have a contemplative practice? Do you have a gratitude practice? Does music ignite your spirit? How are you creating? When we are questioning our worth, when we are stuck, creativity can jump us out of some of these dark places. As Brene Brown says, "creativity is the opposite of depression." These are some of the ways I work to cultivate a rich inner life to compensate for the life that I don't have courtesy of chronic illness.