Episode 060: How Do You Manage Your Food Needs And Chronic Illness? Food Swap

It can be so difficult to feed ourselves when we are sick. The challenge of getting and preparing food is real and ongoing. What friend of family member do you know who cooks? Can you or someone in your household cook once a week or so? How can you increase the available food options without increasing the workload? What barriers to getting good food in my house can I remove? In this episode I'm discussing these questions and I include info about one of my go-to crock pot meals.