Episode 054: How Do You Deal With The Isolation Of Chronic Illness? Time As Units
Regardless of whether you were an introvert or extrovert prior to getting sick, you likely have more solitude now that you are sick. How do you manage the isolation of chronic illness?
How does breaking my day into units help make the day more feasible?
When thinking about how to maximize my time and energy, why are units helpful?
What is practical about chunking out my time this way?
Particularly on my worst days as my time out of bed shrinks, units are a helpful way for me to be thoughtful and sometimes playful about the way that I organize my time and deal with my isolation.
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