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Episode 044: How Do You Manage The Guilt Of Chronic Illness? Expose It
Sick,ill,illness,chronic,chronic illness,chronic disease,quality of life,wellness,health,wholeness,autoimmune,self-care,autoimmune disease,immunosuppressed,fulfillment,contentment,happiness,satisfaction,chronic wellness,soul comfort,what to do when depleted,genuine comfort,I am enough,chronic illness and marriage,chronic illness and relationships,chronic illness and guilt,how to manage guilt,guilt and shame In this episode I talk again about Brene Brown's work and how shame and guilt are bedfellows. What happens when we talk about our guilt? When I tell the story of my guilt, does it lessen or dissipate? Do I regularly hold myself to standards I don't expect of others? I explore these questions and others as I talk about how to manage the guilt that accumulates in living with chronic illness.