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Episode 038: What Are The Gifts Of Chronic Illness? Connecting To My Body
In today's episode I'm talking about the gifts chronic illness has offered me. One of these gifts has been cultivating better connections to my physical self. How does illness push me to shift into my physical experience? What opportunities do I have to attend to myself differently? How am I often paying so much attention to others' needs that I don't notice my own? Learning how to attune and listen to my body's needs has been a profound gift of prolonged sickness.