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Episode 027: How Do People Deal With Chronic? Illness Feeling It All
What are the ways that feelings contribute to the origins of disease? I'm talking about the work of Dr. Gabor Mate and others who examine the mind-body connection in autoimmune disease and cancer. What happens when we suppress negative emotions? How can we unlearn the habits that don't serve us and our our illnesses? How does being congruent in my emotional experience shape my ability to be well? Talk through some of my thoughts on the subject of feeling the whole messy array of human emotions.