Episode 026: How Do People Deal With Having Chronic Illness? Self - Compassion

In this podcast I'm considering the question: How do people deal with having chronic illness?Today I'm talking about my journey toward self-compassion. How are you depriving the world of your gifts? When you aren't showing up because of your inner critic we all loose. Do you know about the work of Kristin Neff? Would you say it to your kid or your best friend, if not, why would you say it to yourself? These are some of the questions I explore in this episode.