Episode 009: Would A Change In Diet Benefit Your Chronic Disease?

In this podcast I discuss whether or not dietary changes can impact chronic disease from the perspective of a patient. (I am not a physician and do not offer medical advice.) What is the role of leaky gut? What diets have I tried? How can you get the most out of an elimination diet? What way of eating works best for me? In this episode I give tips and suggestions about how to make the most of your considerations for dietary changes.